Emotions of an Entrepreneur & How to Cope

To create this downloadable, I leaned on excerpts from Brene Brown’s Atlas of the Heart. For your unique journey as an entrepreneur I conceptualized the information just for you. I have described seven common emotions of an entrepreneur. I hope that you read them, relate, and learn something new about yourself. Being a successful entrepreneur is great but being well in entrepreneurship is life changing.

I want you to remember that you need all of these emotions and experiencing them is not a bad thing. Emotional responses are a reflection of a working brain.

These emotions are our self protective factors that send us physiological signals to find safety, pause, to be introspective, and to connect. Without them we can find ourselves in dangerous circumstances.

The purpose of this document is to be your Haven, to challenge you to Yield, to develop the practice of inserting different Perspectives, and to Engage with yourself.

To activate your ability to become H.Y.P.E about wellness.

Let’s get into it!

Each emotion will be defined, followed by an emotional exchange, and a coping skill.